11/2/11 Good Wednesday morning, weighed in at 184.6 lbs. this morning. Had broiled steak, rice and a green salad for dinner last night. Snacked on the last of the tortia chips while watching "Just Go With It" with Adam Sandler and Jennifer Aniston.
11/3/11 Good Thursday morning, weighed in at 184.8 lbs. this morning. Had baked chicken with steamed rice last night for dinner. Did snack on peanuts while watching X Factor.
11/4/11 Good Friday morning, weighed in at 184.6 lbs. this morning. Had a sandwich from a take-out place last night for dinner.
11/7/11 Good Monday morning, weighed in at 184.6 lbs this morning. Had a small bowl of ramen soup and shrimp. Later while watching Seven Pounds I had a banana.
11/8/11 Good Tuesday morning, weighed in at 184.2 lbs. this morning. Had grilled salmon, rice and a green salad last night (smaller portions).
11/9/11 Good Wednesday morning, weighed in at 183.0 lbs. this morning. Had grilled salmon with rice for dinner last night.
11/10/11 Good Thursday morning, weighed in at 183.4 lbs. this morning. Stop at Carls Jr. and got myself a turkey burger, but later ate chips while watching X Factor (ouch).
11/11/11 Good Friday morning, weighed in at 184.0 lbs. this morning. Had grilled salmon and green salad last night. Had chips again while watching X Factor. Think they should keep the same people singing songs with a little history behind them. Sort of like a modern Lawence Welk :)
11/14/11 Good Monday morning, weighed in at 184.6 lbs. this morning. Had roasted chicken with a large green salad last night. Then watching "Elf" with Will Farrel had a small bag of Frito chips.
11/15/11 Good Tuesday morning, weighed in at 184.0 lbs. this morning. had the roasted chicken with a regular size green salad last night. Snacked on unsalted peanuts and small bag of sunchips while watching TV.
11/16/11 Good Wednesday morning, weighed in at 184.4 lbs. this morning. Had grilled salmon with a green salad last night. Should not of eaten the cookies soon I got home last night :)
11/17/11 Good Thursday morning, weighed in at 184.6 lbs. this morning. Had a couple turkey paddies wit a green salad last night. I did eat a few more of those cookie again?
11/18/11 Good Friday morning, weighed in at 183.8 lbs. this morning. Stop by Jack in the Box and got the turkey bacon cheese melt (p
(good stuff).
11/21/11 Good Monday morning, weighed in at 187.4 lbs. this morning. Went out and had large bowl of Pho' soup last night for dinner. Wow, most I've ever weighed?
11/22/12 Good Tuesday morning, weighed in at 185.8 lbs. this morning. Had roasted chicken and a couple boiled potatoes for dinner last night. Snacked on a small bag of chip while watching TV.
11/24/12 Happy Thanksgiving, weighed in at 185.2 lbs. this morning. Had way to much at last nights party, all I could eat hot pot and grilled meets. PS; message this morning at church, "The way you think and speak is the heart of God." Sounds so plain like this. :)
11/25/11 Good Friday morning, weighed in at 185.4 lbs. this morning. Had turkey with all the fixxen's yesterday afternoon in Channel Islands, then came home and had Blueberry pie for dinner. lol
11/28/11 Good Monday morning, weighed in at 185.4 lbs. this morning. Had broiled peppered steak with a potato last night. Then a piece of apple pie while watching Star Wars on TV.
Have a good day :).
