Monday, April 2, 2012

April calories



Good Monday morning, weighed 187.2 lbs. this morning. Have not kept on the calorie count over the weekend and it showed up this morning. Had a yogurt, fresh bread with fresh pineapple while watching "Fast and Furious 2" on DVD.

4/3/12 Good Tuesday morning, weighed in at 177.0 lbs. this morning. Had grilled fish, potato and tortia chips while watching "The Voice."

4/4/12 Good Wedneday morning, weighed in at 176.0 lbs. this morning. Had baked catfish with lemon and a potato. Snacked on tortia chips again while watching "The Voice."

4/5/12 Good Thursday morning, weighed in st 176.6 lbs. this morning. Had grilled salmon, potato and feels like a whole fresh pinapple last night.

4/6/12 Good morning, weighed in at 175.6 lbs. this morning. Had a turkey buger and salad at Carl's Jr. with no mayo or salad dressing (fresh lemon/peppered).

4/10/12 Good Tuesday morning, weighed in at 176.2 lbs. this morning. Had baked cod fish, potato and a green salad.

4/11/12 Good Wednesday morning, weighed in at 176.2 lbs. again this morning. Had grilled salmon, potato with a green salad. While watching TV, I had small amount of cottage cheese with grapes.

4/12/12 Good Thursday morning, weighed in at 185.8 lbs. this morning. Had curry chicken with white rice last night for dinner. Then had a small amount of cottage cheeze with fresh grapes while surfing the net.

4/13/12 Good Friday morning, weighed in at 185.4 lbs. this morning. Had grilled salmon, potato and a green salad. Still, while surfing the net for new wheels for larger tires I had cottage cheese with green grapes.

4/16/12 Good Monday morning, weighed in at 175.0 lbs. this morning. Hometown Buffet last night for a birthday party. Not sure how many calories I've been downing, but eating a little smarter.

4/18/12 Good Wednesday morning, weighed in at 185.0 lbs. this morning. Had salmon, potato and a green salad last night for dinner. When I got back from fixing a leaky faucet, I had cottage cheese with fresh grapes. Down loaded the app. SlimKicker to keep track of my calories :)

4/19/12 Good Thursday morning, weighed in at 174.6 lbs. this morning. Had grilled chicken, potato and a plum for a dessert while watching "THIS IS IT" of Michael Jackson. It touched me the song "I'll be there." So sorry I was more worried about the rules than the "need." Hope you forgave me my friend

4/23/12 Good Monday morning, weighed in at 178.0 lbs. this morning. Went out to Chipolte and had a borrito bowl last night.

4/24/12 Goog Tuesday morning, weighed in at 177.2 lbs. this morning. Had a take out chicken sandwich last night.



Have a good day :)