Anyway I weighed in at 178.4 pounds this morning. Went to a all you can eat buffet and celabrated a birthday. We are planning on going to the gym tonight. See if that will help out tomorrow :)
5/18/10 Good Tuesday morning, weighed in at 177.2 pounds. Had oatmeal with honey before leaving for the gym last night. Got back to chips and salsa. The wife and I planning on going to the gym tonight as well.
5/19/10 Good Wednesday morning, weighed in at 178.0 pounds this morning. Had oatmeal/honey last night before leaving to the gym. Got back and munched on chip and salsa afterwords.
5/20/10 Good Thursday morning, weighed in at 178.2 pounds. Had the oatmeal/cran-raisens last night before heading to the gym. Got home a had chips and salsa afterwords.
5/21/10 Good Friday morning, weighed in at 178.6 pounds this morning. Had yogurt, pickle, cheese, cantalope and a homemade fruit slushy. Yes, went to the gym last night, and did back workouts. Ran for the first time in I don't know how long, 20 years?
Have a good day :),
