Wait up

Had a great Thanksgiving with all the trimming. So of course my weight went to 181.0 pounds. I'm going to try this once more and shoot for 163 lbs., because a doctor friend said,"..is the way to increase the length of your life, ideally."

Plan on cooking a pot roast tonight ;)

12/2/10 Good Thursday morning, weighed in at 180.6 lbs. this morning.had the 2 serving of pot roast, potatoes, carrots and later some grapes while watching TV.

12/3/10 Good Friday morning, weighed in at 180.2 lbs. this morning. Had more of the roast beef, potatoes, carrots and some grapes watching some of King Auther last night.

Just need to eat in moderation, but weekends is my weak area's.

Have a nice weekend :).