Hope everyone had a great weekend. Mine was somewhat altered with a email from one of the guys in the club to go wheeling with him and another in the rain (mud). Spent half the day Saturday with them and then went up to visit the folks.
Well my weight is at 183.6 pounds this morning. Had steak and rice last night that put me over 10 pounds than I want to be.
2/9/10 Good Tuesday morning, weighed 182.6 pounds this morning. Had a seafood soup my wife made with a flower noodle. Thinking about my wife's sight in the doctor's office for 2.5 hours helped me lose some weight. Gave her some eye drops and she's going to be fine.
2/10/10 Good Wednesday morning, weighed in at 180.0 pounds today. I wasn't hungry, so had a beggit bread and a apple.
2/11/10 Good Thursday morning, weighed 180.8 pounds today. Had McDonalds McChicken, Fries and Salad for a late dinner. Had a plumming problem that needed my attention. (life of a lanndlord)
2/12/10 Good Friday morning, weighed 179.4 pounds this morning. Had oatmeal cookie, banana and popcorn for dinner.
Have a good day :)
