My New Years resolution in to keep my weight to a hefty 173.0 lbs, being I am 186.0 lb tonight. Had to see if I can not over cook a 3.5lb. pot roast with potatoes tonight. Everyone was saying I would over cook the potatoes, not at 325* and 1 hour cooking time. The celery wasn't eatable, but the flavor for the broth was right on.
PS: Another resolution is to keep this blog going and this will be hard because of newer job title. I can do it when I get home if I remember.
1/4/10 Good morning weighed in at 183.8 lbs this morning. Had a restless night dream about giving advice to a rebellious person. It was deeper than the child that I was explaining it to."Don't react, reflect" is what was on my mind last night.
Tonight just had homemade soup and my weight is higher than last night,187.0 lbs. In the passed I've said it,"Soup is not a good diet food for me" at least the way my wife makes it.
1/5/10 Good Tuesday morning, weighed in at 183.8 lbs this morning. Not sure what I am doingin my sleep, but it's working :)
Tonight just worked on some left-over pot roast with potatoes and weighed 185.4 lbs. See without the soup I'll get to 173 in no time.
1/6/10 Good Wednesday morning, weighed 181.8 this morning. Resltess night sleep again last night, should figure into the loss. And another one dream about older friend seeing things in his life, then handing me a note about my grandparents. They have been in my thoughts a lot lately.
Well this evening I was hungry so I microwaved some more of that pot roast with some rice. Weighed myself at 184.4 lbs. not bad a pound less than last night
1/7/10 Good Thursday morning, weighed the same 181.8 lbs. this morning. A friend wish me sweet dream and see what happened? LOL, I should not went with the micro pop-corn as well ;).
1/8/10 Good Friday morning, weighed 181.0 pounds this morning. Still had pot roast in the frig, so again had rice with it, but no popcorn. Yum, tonight plan on finishing it off with a baked potato.
Have a good weekend :)
