The picture of the road trip to Canada back through Idaho, earlier this month.
Well have not been watching my weight like I should be. Weighed in this Tuesday morning at 182.4(2.6) pounds. I had chips and salsa with a nectarine after a walk last night. Having a long weekend did not help matters. We (wife) plan on walking again tonight.
8/26/09 Good Wednesday morning, weighed in at 180.0(2.4) pounds this morning. Had oatmeal/honey with some grapes after a walk. Need to cut back on coffee, so I had a glass of milk before the coffee.
8/27/09 Good Thursday morning, weighed in at 179.4(0.6) pounds this morning. Had chips and salsa last night with a peach while watching TV. I really need to start playing the guitar on a regular basis, because the truth, I don't remember all I watch on TV!!!! (a sign)
8/28/09 Good Friday morning, weighed in at 179.2(0.2) pounds this fine day. Had oatmeal/honey witha peach after looking threw the weeks mail and a walk with my charming wife.
Have a good day :smiley:
