Another picture of Zion National Park, Utah.
Good Monday morning, hope you all had a great weekend. My wife stayed home from work yesterday and Saturday got to visit with family up in Channel Islands Harbor/Oxnard. The best part was the unexpected gift I received at the Urth Cafe' and it has always been there. I just had to know what to look for. You may know what it is and just take it for granted. (it helps to be slow,lol)
Anyway weighed in at 177.0(1.0) pounds this morning. Had shrimp and stir-fry noodles last night with a glass of water.
The place that we went to, had me at a mystery. I will have to find out the next visit, I hope. The family restaurant is normally in good spirits, boys/men maybe? The mother seemed in questionable spirit's, which good it is not the restaurant then :)
6/2/09 Good Tuesday morning, weighed in at 176.8(0.2) pounds this morning. Had 2 hot dog, chips, onion dip, 1/2 a pickle and a couple peaches (not off my tree) last night. Wife and I speaking of going to the gym again in the mornings.
6/3/09 Good Wednesday morning, weighed in at 178.0(1.2) pounds this morning. Had 2 hotdogs, chip&dip, crackers and a peach last night. We walked and worked in the yard, I don't get why my weight went up. Thinking it may have something to do with the new green tea I tried yesterday?
6/4/09 Good Thursday morning, weighed in at 176.4 this morning. Guess having hot dogs all week, (LOL).
6/5/08 Good Friday morning, weighed in at 175.6(0.8) pounds this morning. Had hot dogs, chips and dip last night. Figured this week that green tea is not for me unless I need to retain water :smiles:
Have a good day of finding all the answers you seek :smiles:
