Monday, March 2, 2009

Week 9

Picture: Good way to hold the wind, you think?

Hope you had a great weekend. Myself did the breaks on my sweeties car and still working on my friends 57's breaks, Saturday. My Step-Brother got messed up pretty bad on a motorcycle, late Saturday. I went to see him late Sunday morning and he told me it was a hit-n-run. He was on the 105 west transition to the 110 south and a driver of a brown car decided the last minute to get off at Vermont Ave. My brother is really pissed off that the guy did not stop and at least call 911.

Anyway, weighed in this Monday morning at 180.4 (+1.0)pounds. Had a sandwich late last night with some chips. Watched "Reign over me" last night with Adam Sandler. If you don't know about what Post Traumatic- Stress Disorder is about this movie will give you some good insight. The whole idea is like from families veiw, not the person who was traumatized. A lot of it was so right on, but some may have been edited cut out I felt. Wish the movie came out some 25 years ago. I learned of it 6 years ago, the hard way.

2/3/09 Good Tuesday morning, weighed in at 179.4(-1.0) pounds. Munched on chips, grapes and cheese while surfing the net. I did not think of posting a picture while at home last night. Tonight I will have to find something, but no clue what it would be. Seen a nice picture of a Jeep with the front windsheild down. I love the wind, but some of the guys on the forum worries about the looks. They make me laugh so hard at times. :)

2/4/09 Good Wednesday morning, weighed in at 180.8(+1.4) pounds. Wife cooked up some BBQ ribs, rice and a green salad last night. Had the feeling I ate way to much when finishing the salad. Tonight told the wife I will eat oatmeal/honey to get the weight down.

2/5/09 Good Thursday morning, weighed in at 179.2(-1.6) pounds. Had oatmeal/honey, like I said above, last night. While watching "City of Angels" with Ms. Ryan and Mr. Cage I had a pear. It's so good to be able to look back on my eating habbits if only the dinners.

2/6/09 Good Friday morning, weighed in at 180.0(+0.8) pounds today. Had left over BBQ beef ribs, white rice and a salad last night. I have had a cold the last couple days now. I am feeling better this morning, but a friend at work said, " Mine has been coming and going for three weeks now" He finally got some antibiotics from his doctor, yesterday. You think.... no he didn't give it to me? LOL